Touchscreen Fones

iSometrics iPhone App – Paul Martin Interview

Posted on: January 15, 2010 by admin

At this time of year many of us are trying admirably to stick to those new year’s resolutions about shedding a few pounds. If however you have a hectic schedule what with work or other pursuits, finding the time to squeeze in some exercise can be tricky but help is at hand! iSometrics is one of the latest apps to be released from the Medl stable and the idea of the app is to provide users with ‘an entire gym, fitness plan and personal trainer in the palm of your hand’. The definition of isometric exercise is that in which muscles are contracted without joint movement, meaning that the excercises can be performed without the need for specialist equipment and so the app is great for suggesting exercises that make use of the everyday environments we find ourselves in and the furniture that surrounds us. Paul Martin, who submitted the app idea, answers a few of our questions…

Please could you tell us a little more about your background as an exercise enthusiast?
I have always been very keen on playing sports, rugby and football when I was younger, but golf and some squash now that I am a bit more mature. Of course, fitness is always a great help in any sport, as well as for general health.

Where did you get the idea for this app
I saw an article about Rob Shoesmith’s Problem Halved app, and as Medl Mobile were open to further ideas, I looked through the app store for apps concerning sports and fitness in general. There are many such apps available, but I noticed that there was not an app for isometrics, which I believe would be vey useful for many people in their aim to stay as fit as possible.

A lot of us are still feeling the effects of our Holiday season glutony, can iSometrics do anything to help those of us who overindulged?
Definitely, and as the exercises can be done in places where other exercise is impossible, then it is an ideal way to tone up and keep toned throughout the year.

How much input did you have in determining the exercises featured in the app?
I supplied all the exercises and their details.

Who is this app aimed at and/or who would benefit from using it?
Anybody would benefit from using the app, and as the exercises can be done in places where other exercise is impossible, then it would be particularly useful for those who find it difficult to find time or even don’t enjoy going to the gym, going for a run, etc; and of course it can be used as a very useful addition to those other exercise plans.

How much does the app cost?
 $1.99/£1.19

What has been the response from those who have bought the app?
Very encouraging, we’ve had some great responses from people who have bought the app.
 

Any feedback?
Not as yet.

As an IT specialist by trade did you have much programming input in the development of the app?
No actual programming, but I did suggest some logic to help the programmers cater for various searches for exercises as would be selected by the user.

Did your skills help influence any of the design/development process?
Besides the above, no, although it might be something I would be interested in.

FEATURES

• Over 50 separate exercise guides that target every major muscle group
• Charts, trackers and tools to assist your progress
• Built-in timers for every exercise
• Day-by-day planner to keep track of your workouts
• Reminder alarms—never miss a beat

BENEFITS

• Achieve maximum workouts with minimal time
• No expensive equipment or personal trainers required
• Build strength, resistance and patience
• Eliminate stress, fat and fatigue

If you have bought the app please feel free to leave a few words in a comment to let us know how you have found it.

TSF